SWEET APPLE SLICES vs CARROT CHIPS

Nutrition comparison per 100 g serving

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CARROT CHIPS wins in 6 out of 10 nutrient categories

SWEET APPLE SLICES: 2 vs CARROT CHIPS: 6 (2 ties)

Overview

Nutrient	SWEET APPLE SLICES	CARROT CHIPS	Winner
Calories	57 cal	41 cal
Protein	0 g	1.2 g
Carbs	12.9 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET APPLE SLICES	CARROT CHIPS	Winner
Vitamin C, total ascorbic acid	132.9 MG	7.1 MG

Mineral	SWEET APPLE SLICES	CARROT CHIPS
Calcium, Ca	57 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	76 MG

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