SWEET APPLE SLICES vs CORTLAND APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET APPLE SLICES: 3
vs
CORTLAND APPLES: 3
(5 ties)
Overview
| Nutrient | SWEET APPLE SLICES | CORTLAND APPLES | Winner |
|---|---|---|---|
| Calories | 57 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | CORTLAND APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | SWEET APPLE SLICES | CORTLAND APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |