SWEET APPLE SLICES vs BEETS THYME
Nutrition comparison per 100 g serving
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BEETS THYME wins in 6 out of 10 nutrient categories
SWEET APPLE SLICES: 3
vs
BEETS THYME: 6
(1 ties)
Overview
| Nutrient | SWEET APPLE SLICES | BEETS THYME | Winner |
|---|---|---|---|
| Calories | 53 cal | 386 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 14.0 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | BEETS THYME | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 129 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 88 MG | 2,371 MG | |
| Sodium, Na | 0 MG | 571 MG |