SWEET APPLE RINGS vs RED APPLE SLICES

Nutrition comparison per 100 g serving

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SWEET APPLE RINGS wins in 4 out of 11 nutrient categories

SWEET APPLE RINGS: 4 vs RED APPLE SLICES: 3 (4 ties)

Overview

Nutrient	SWEET APPLE RINGS	RED APPLE SLICES	Winner
Calories	57 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET APPLE RINGS	RED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	132.9 MG	0 MG

Mineral	SWEET APPLE RINGS	RED APPLE SLICES	Winner
Calcium, Ca	58 MG	40 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	107 MG	106 MG
Sodium, Na	0 MG	0 MG	Tie

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