SWEET APPLE CHICKEN SAUSAGE vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 11 nutrient categories
SWEET APPLE CHICKEN SAUSAGE: 4
vs
BEEF: 5
(2 ties)
Overview
| Nutrient | SWEET APPLE CHICKEN SAUSAGE | BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 300 cal | |
| Protein | 16.2 g | 12 g | |
| Carbs | 11.8 g | 2 g | |
| Fat | 5.9 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE CHICKEN SAUSAGE | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEET APPLE CHICKEN SAUSAGE | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 515 MG | 880 MG |