SWEET APPLE BRAIDED BRIOCHE vs RAISIN BRAED

Nutrition comparison per 100 g serving

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RAISIN BRAED wins in 8 out of 15 nutrient categories

SWEET APPLE BRAIDED BRIOCHE: 4 vs RAISIN BRAED: 8 (3 ties)

Overview

Nutrient	SWEET APPLE BRAIDED BRIOCHE	RAISIN BRAED	Winner
Calories	321 cal	344 cal
Protein	5.7 g	9.4 g
Carbs	50.9 g	62.5 g
Fat	11.3 g	4.7 g
Fiber	1.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET APPLE BRAIDED BRIOCHE	RAISIN BRAED	Winner
Folate, total	0 UG	75 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET APPLE BRAIDED BRIOCHE	RAISIN BRAED
Calcium, Ca	38 MG	125 MG
Iron, Fe	1.9 MG	3.4 MG
Potassium, K	94 MG	0 MG
Sodium, Na	491 MG	391 MG

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