SWEET ALI'S vs FRUIT PIE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 9 out of 13 nutrient categories
SWEET ALI'S: 2
vs
FRUIT PIE: 9
(2 ties)
Overview
| Nutrient | SWEET ALI'S | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 348 cal | 305 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 52.2 g | 44.5 g | |
| Fat | 15.2 g | 13.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ALI'S | FRUIT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SWEET ALI'S | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 250 MG | 305 MG |