Sweet vs Biscuits

Nutrition comparison per 100 g serving

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Biscuits wins in 9 out of 15 nutrient categories

Sweet: 4 vs Biscuits: 9 (2 ties)

Overview

Nutrient	Sweet	Biscuits	Winner
Calories	256 cal	316 cal
Protein	6.1 g	7.0 g
Carbs	46.3 g	47.4 g
Fat	4.9 g	10.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Sweet	Biscuits	Winner
Folate, total	0 UG	175 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Sweet	Biscuits
Calcium, Ca	29 MG	21 MG
Iron, Fe	1.2 MG	3.5 MG
Potassium, K	21 MG	81 MG
Sodium, Na	232 MG	1,140 MG

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