SWEEPY vs AHOLD

Nutrition comparison per 100 g serving

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SWEEPY wins in 5 out of 10 nutrient categories

SWEEPY: 5 vs AHOLD: 3 (2 ties)

Overview

Nutrient	SWEEPY	AHOLD	Winner
Calories	333 cal	267 cal
Protein	5 g	3.3 g
Carbs	56.7 g	6.7 g
Fat	10 g	23.3 g
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEEPY	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEEPY	AHOLD
Calcium, Ca	200 MG	67 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	183 MG	417 MG

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