SWEEPY vs VANILLA BEAN HUMMUS
Nutrition comparison per 100 g serving
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VANILLA BEAN HUMMUS wins in 5 out of 10 nutrient categories
SWEEPY: 3
vs
VANILLA BEAN HUMMUS: 5
(2 ties)
Overview
| Nutrient | SWEEPY | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 56.7 g | 32.1 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEEPY | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEEPY | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 183 MG | 107 MG |