SWAWSOME MUSTARD vs CARIBBEAN MANGO SAUCE

Nutrition comparison per 100 g serving

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CARIBBEAN MANGO SAUCE wins in 4 out of 10 nutrient categories

SWAWSOME MUSTARD: 2 vs CARIBBEAN MANGO SAUCE: 4 (4 ties)

Overview

Nutrient	SWAWSOME MUSTARD	CARIBBEAN MANGO SAUCE	Winner
Calories	200 cal	106 cal
Protein	0 g	0 g	Tie
Carbs	0 g	24.2 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWAWSOME MUSTARD	CARIBBEAN MANGO SAUCE	Winner
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	97 MG
Sodium, Na	1,900 MG	227 MG

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