SwansonUnsalted Chicken Stock vs BEEF BROTH
Nutrition comparison per 100 g serving
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SwansonUnsalted Chicken Stock wins in 4 out of 10 nutrient categories
SwansonUnsalted Chicken Stock: 4
vs
BEEF BROTH: 3
(3 ties)
Overview
| Nutrient | SwansonUnsalted Chicken Stock | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 4 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SwansonUnsalted Chicken Stock | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 83 MG | 13 MG | |
| Sodium, Na | 54 MG | 353 MG |