SWANSON MEAT CHICKEN vs Raw IQF fillets
Nutrition comparison per 100 g serving
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SWANSON MEAT CHICKEN wins in 4 out of 10 nutrient categories
SWANSON MEAT CHICKEN: 4
vs
Raw IQF fillets: 3
(3 ties)
Overview
| Nutrient | SWANSON MEAT CHICKEN | Raw IQF fillets | Winner |
|---|---|---|---|
| Calories | 97 cal | 0 cal | |
| Protein | 17.5 g | 0 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWANSON MEAT CHICKEN | Raw IQF fillets | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 427 MG | 0 MG |