SWANSON MEAL CHICKEN vs Bone-In Pork Shoulder Butt Roast
Nutrition comparison per 100 g serving
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SWANSON MEAL CHICKEN wins in 4 out of 7 nutrient categories
SWANSON MEAL CHICKEN: 4
vs
Bone-In Pork Shoulder Butt Roast: 2
(1 ties)
Overview
| Nutrient | SWANSON MEAL CHICKEN | Bone-In Pork Shoulder Butt Roast | Winner |
|---|---|---|---|
| Calories | 87 cal | 188 cal | |
| Protein | 4.0 g | 17.9 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWANSON MEAL CHICKEN | Bone-In Pork Shoulder Butt Roast | Winner |
|---|---|---|---|
| Sodium, Na | 443 MG | 62 MG |