SWANSON vs OLD FASHIONED VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWANSON: 4
vs
OLD FASHIONED VEGETABLE BEEF SOUP: 4
(2 ties)
Overview
| Nutrient | SWANSON | OLD FASHIONED VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.8 g | 6.5 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON | OLD FASHIONED VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWANSON | OLD FASHIONED VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 0 MG |