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SWAI FILLETS vs WILD CAUGHT COD LOINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
SWAI FILLETS: 2 vs WILD CAUGHT COD LOINS: 2 (3 ties)

Overview

Nutrient SWAI FILLETS WILD CAUGHT COD LOINS Winner
Calories 62 cal 0 cal
Protein 13.3 g 0 g
Carbs 0 g 0 g Tie
Fat 1.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral SWAI FILLETS WILD CAUGHT COD LOINS Winner
Sodium, Na 257 MG 0 MG
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