SWAI FILLETS vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 4 out of 10 nutrient categories

SWAI FILLETS: 2 vs GIANT EAGLE: 4 (4 ties)

Overview

Nutrient	SWAI FILLETS	GIANT EAGLE	Winner
Calories	88 cal	124 cal
Protein	18.6 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWAI FILLETS	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SWAI FILLETS	GIANT EAGLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	27 MG	88 MG

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