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SWAI FILLETS vs ARGENTINE RAW WILD-CAUGHT RED SHRIMP

Nutrition comparison per 100 g serving

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ARGENTINE RAW WILD-CAUGHT RED SHRIMP wins in 4 out of 10 nutrient categories
SWAI FILLETS: 3 vs ARGENTINE RAW WILD-CAUGHT RED SHRIMP: 4 (3 ties)

Overview

Nutrient SWAI FILLETS ARGENTINE RAW WILD-CAUGHT RED SHRIMP Winner
Calories 62 cal 91 cal
Protein 11.6 g 19.1 g
Carbs 0 g 0 g Tie
Fat 1.8 g 1.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral SWAI FILLETS ARGENTINE RAW WILD-CAUGHT RED SHRIMP Winner
Calcium, Ca 9 MG 55 MG
Iron, Fe 0 MG 1.8 MG
Potassium, K 304 MG 200 MG
Sodium, Na 464 MG 218 MG
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