SWAI FILLETS vs WILD CAUGHT PACIFIC COD

Nutrition comparison per 100 g serving

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SWAI FILLETS wins in 3 out of 10 nutrient categories

SWAI FILLETS: 3 vs WILD CAUGHT PACIFIC COD: 2 (5 ties)

Overview

Nutrient	SWAI FILLETS	WILD CAUGHT PACIFIC COD	Winner
Calories	71 cal	0 cal
Protein	15.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWAI FILLETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	295 MG
Sodium, Na	196 MG

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