S&W vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
S&W: 4
vs
CAESAR SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | S&W | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 55 cal | 167 cal | |
| Protein | 0.8 g | 9.9 g | |
| Carbs | 13.4 g | 5.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&W | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | S&W | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 213 MG | 428 MG |