SUSHI SOY SAUCE vs MEDIUM CHIPOTLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUSHI SOY SAUCE: 3 vs MEDIUM CHIPOTLE SAUCE: 3 (4 ties)

Overview

Nutrient	SUSHI SOY SAUCE	MEDIUM CHIPOTLE SAUCE	Winner
Calories	133 cal	42 cal
Protein	6.7 g	1.7 g
Carbs	26.7 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUSHI SOY SAUCE	MEDIUM CHIPOTLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUSHI SOY SAUCE	MEDIUM CHIPOTLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	5,667 MG	1,183 MG

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