SUSHI RICE vs RISO BELLO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUSHI RICE: 4
vs
RISO BELLO: 4
(3 ties)
Overview
| Nutrient | SUSHI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calories | 355 cal | 356 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 79.0 g | 80 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSHI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |