SUSHI PARTY TRAY vs NIGIRI SUSHI

Nutrition comparison per 100 g serving

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SUSHI PARTY TRAY wins in 4 out of 10 nutrient categories

SUSHI PARTY TRAY: 4 vs NIGIRI SUSHI: 3 (3 ties)

Overview

Nutrient	SUSHI PARTY TRAY	NIGIRI SUSHI	Winner
Calories	167 cal	165 cal
Protein	3.3 g	7.1 g
Carbs	26.7 g	27.5 g
Fat	4.4 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUSHI PARTY TRAY	NIGIRI SUSHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUSHI PARTY TRAY	NIGIRI SUSHI
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	500 MG	294 MG

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