SURF'S UP POTATO CHIPS vs ONION POTATO CHIPS
Nutrition comparison per 100 g serving
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SURF'S UP POTATO CHIPS wins in 6 out of 11 nutrient categories
SURF'S UP POTATO CHIPS: 6
vs
ONION POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SURF'S UP POTATO CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 60.1 g | |
| Fat | 35.7 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURF'S UP POTATO CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 12.7 MG |
Minerals
| Mineral | SURF'S UP POTATO CHIPS | ONION POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,307 MG | |
| Sodium, Na | 643 MG | 406 MG |