SURF SWEETS vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

SURF SWEETS: 4 vs PALMER: 5 (1 ties)

Overview

Nutrient	SURF SWEETS	PALMER	Winner
Calories	375 cal	558 cal
Protein	0 g	7.0 g
Carbs	80 g	58.1 g
Fat	0 g	32.6 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SURF SWEETS	PALMER	Winner
Vitamin C, total ascorbic acid	150 MG	0 MG

Mineral	SURF SWEETS	PALMER
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	300 MG	128 MG

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