SURF SWEETS vs REAL MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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SURF SWEETS wins in 5 out of 10 nutrient categories
SURF SWEETS: 5
vs
REAL MILK CHOCOLATE BARS: 4
(1 ties)
Overview
| Nutrient | SURF SWEETS | REAL MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 325 cal | 462 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 80 g | 68.4 g | |
| Fat | 0 g | 20.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURF SWEETS | REAL MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 2.2 MG |
Minerals
| Mineral | SURF SWEETS | REAL MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 300 MG | 120 MG |