SURF SWEETS vs HARD CANDY

Nutrition comparison per 100 g serving

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SURF SWEETS wins in 5 out of 10 nutrient categories

SURF SWEETS: 5 vs HARD CANDY: 0 (5 ties)

Overview

Nutrient	SURF SWEETS	HARD CANDY	Winner
Calories	325 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	80 g	94.4 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SURF SWEETS	HARD CANDY	Winner
Vitamin C, total ascorbic acid	150 MG	0 MG

Mineral	SURF SWEETS	HARD CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	300 MG	56 MG

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