SURASANG vs COCONUT CREAM

Nutrition comparison per 100 g serving

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SURASANG wins in 7 out of 11 nutrient categories

SURASANG: 7 vs COCONUT CREAM: 2 (2 ties)

Overview

Nutrient	SURASANG	COCONUT CREAM	Winner
Calories	167 cal	200 cal
Protein	13.3 g	0 g
Carbs	13.3 g	3.3 g
Fat	6.7 g	20 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SURASANG	COCONUT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SURASANG	COCONUT CREAM
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	167 MG
Sodium, Na	4,267 MG	33 MG

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