SUPREME VIENNA BREAD vs JALAPENO CORNBREAD

Nutrition comparison per 100 g serving

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SUPREME VIENNA BREAD wins in 10 out of 13 nutrient categories

SUPREME VIENNA BREAD: 10 vs JALAPENO CORNBREAD: 1 (2 ties)

Overview

Nutrient	SUPREME VIENNA BREAD	JALAPENO CORNBREAD	Winner
Calories	267 cal	351 cal
Protein	11.1 g	5.3 g
Carbs	48.9 g	49.1 g
Fat	3.3 g	15.8 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPREME VIENNA BREAD	JALAPENO CORNBREAD	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	8.4 MG

Mineral	SUPREME VIENNA BREAD	JALAPENO CORNBREAD
Calcium, Ca	178 MG	70 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	511 MG	281 MG

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