SUPREME TWIST BREAD vs COBBLESTONE BREAD CO.
Nutrition comparison per 100 g serving
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SUPREME TWIST BREAD wins in 6 out of 13 nutrient categories
SUPREME TWIST BREAD: 6
vs
COBBLESTONE BREAD CO.: 5
(2 ties)
Overview
| Nutrient | SUPREME TWIST BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calories | 283 cal | 245 cal | |
| Protein | 10.9 g | 12.2 g | |
| Carbs | 47.8 g | 46.9 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 2.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME TWIST BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SUPREME TWIST BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 429 MG |