SUPREME QUALITY JASMINE RICE vs ARBORIO RICE

Nutrition comparison per 100 g serving

Ad 468x60

ARBORIO RICE wins in 2 out of 10 nutrient categories

SUPREME QUALITY JASMINE RICE: 1 vs ARBORIO RICE: 2 (7 ties)

Overview

Nutrient	SUPREME QUALITY JASMINE RICE	ARBORIO RICE	Winner
Calories	356 cal	378 cal
Protein	6.7 g	6.7 g	Tie
Carbs	82.2 g	82.2 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPREME QUALITY JASMINE RICE	ARBORIO RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPREME QUALITY JASMINE RICE	ARBORIO RICE	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90