SUPREME HEALTH MIX vs BLUEBERRY NUT

Nutrition comparison per 100 g serving

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SUPREME HEALTH MIX wins in 7 out of 14 nutrient categories

SUPREME HEALTH MIX: 7 vs BLUEBERRY NUT: 6 (1 ties)

Overview

Nutrient	SUPREME HEALTH MIX	BLUEBERRY NUT	Winner
Calories	410 cal	552 cal
Protein	30 g	13.8 g
Carbs	50 g	34.5 g
Fat	10 g	41.4 g
Fiber	16.7 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPREME HEALTH MIX	BLUEBERRY NUT	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	SUPREME HEALTH MIX	BLUEBERRY NUT
Calcium, Ca	100 MG	207 MG
Copper, Cu	0 MG	1.0 MG
Iron, Fe	4.2 MG	2.5 MG
Magnesium, Mg	0 MG	138 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	448 MG
Sodium, Na	83 MG	0 MG

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