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SUPREME BAKED MASHED POTATOES vs MASHED POTATOES

Nutrition comparison per 100 g serving

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SUPREME BAKED MASHED POTATOES wins in 6 out of 11 nutrient categories
SUPREME BAKED MASHED POTATOES: 6 vs MASHED POTATOES: 4 (1 ties)

Overview

Nutrient SUPREME BAKED MASHED POTATOES MASHED POTATOES Winner
Calories 370 cal 125 cal
Protein 11.1 g 2.5 g
Carbs 70.4 g 17.5 g
Fat 5.6 g 5 g
Fiber 3.7 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPREME BAKED MASHED POTATOES MASHED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 5 MG

Minerals

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Mineral SUPREME BAKED MASHED POTATOES MASHED POTATOES Winner
Calcium, Ca 111 MG 17 MG
Iron, Fe 1.1 MG 0.9 MG
Potassium, K 1,185 MG 0 MG
Sodium, Na 1,778 MG 358 MG
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