SUPREME BAKED MASHED POTATOES vs LOADED MASHED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME BAKED MASHED POTATOES wins in 7 out of 11 nutrient categories
SUPREME BAKED MASHED POTATOES: 7
vs
LOADED MASHED POTATO: 2
(2 ties)
Overview
| Nutrient | SUPREME BAKED MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 370 cal | 164 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 70.4 g | 11.4 g | |
| Fat | 5.6 g | 11.4 g | |
| Fiber | 3.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME BAKED MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPREME BAKED MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 1,185 MG | 0 MG | |
| Sodium, Na | 1,778 MG | 500 MG |