SUPERVALU vs PREMIUM DRIED MANGO
Nutrition comparison per 100 g serving
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PREMIUM DRIED MANGO wins in 4 out of 11 nutrient categories
SUPERVALU: 2
vs
PREMIUM DRIED MANGO: 4
(5 ties)
Overview
| Nutrient | SUPERVALU | PREMIUM DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 87.5 g | 87.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | PREMIUM DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG |
Minerals
| Mineral | SUPERVALU | PREMIUM DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 50 MG | 250 MG |