SUPERVALU vs RAISINS

Nutrition comparison per 100 g serving

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SUPERVALU wins in 5 out of 12 nutrient categories

SUPERVALU: 5 vs RAISINS: 3 (4 ties)

Overview

Nutrient	SUPERVALU	RAISINS	Winner
Calories	220 cal	325 cal
Protein	2 g	2.5 g
Carbs	52 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	10 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERVALU	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUPERVALU	RAISINS
Calcium, Ca	120 MG	75 MG
Iron, Fe	2.2 MG	1.8 MG
Potassium, K	0 MG	800 MG
Sodium, Na	0 MG	12 MG

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