SUPERVALU vs MANGO

Nutrition comparison per 100 g serving

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SUPERVALU wins in 7 out of 10 nutrient categories

SUPERVALU: 7 vs MANGO: 2 (1 ties)

Overview

Nutrient	SUPERVALU	MANGO	Winner
Calories	250 cal	325 cal
Protein	2.5 g	0 g
Carbs	72.5 g	82.5 g
Fat	5 g	0 g
Fiber	10 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERVALU	MANGO	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SUPERVALU	MANGO
Calcium, Ca	100 MG	50 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	25 MG	88 MG

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