SUPERVALU vs SQUEEZABLE APPLE SAUCE
Nutrition comparison per 100 g serving
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SQUEEZABLE APPLE SAUCE wins in 4 out of 10 nutrient categories
SUPERVALU: 3
vs
SQUEEZABLE APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | SUPERVALU | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 67 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 107.1 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SUPERVALU | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 11 MG |