SUPERSEED BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories
SUPERSEED BREAD: 4
vs
ENRICHED HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | SUPERSEED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 279 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 28.2 g | 53.5 g | |
| Fat | 15.4 g | 4.7 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERSEED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERSEED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 93 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 321 MG | 581 MG |