SUPERIOR ON MAIN vs CAKE

Nutrition comparison per 100 g serving

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SUPERIOR ON MAIN wins in 5 out of 10 nutrient categories

SUPERIOR ON MAIN: 5 vs CAKE: 3 (2 ties)

Overview

Nutrient	SUPERIOR ON MAIN	CAKE	Winner
Calories	417 cal	504 cal
Protein	4.2 g	3.5 g
Carbs	58.3 g	73.5 g
Fat	20.8 g	22.1 g
Fiber	4.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR ON MAIN	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR ON MAIN	CAKE
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	250 MG	336 MG

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