SUPERIOR ON MAIN vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 10 nutrient categories
SUPERIOR ON MAIN: 3
vs
LEMON MERINGUE PIE: 6
(1 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 271 cal | |
| Protein | 4.2 g | 1.7 g | |
| Carbs | 58.3 g | 43.2 g | |
| Fat | 20.8 g | 10.2 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SUPERIOR ON MAIN | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 169 MG |