SUPERIOR NUT & CANDY vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 6 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 6
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 14.7 g | 7.1 g | |
| Carbs | 52.9 g | 60.7 g | |
| Fat | 5.9 g | 28.6 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 618 MG | 607 MG |