SUPERIOR NUT & CANDY vs BLACK FOREST BLEND

Nutrition comparison per 100 g serving

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BLACK FOREST BLEND wins in 5 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 3 vs BLACK FOREST BLEND: 5 (2 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	BLACK FOREST BLEND	Winner
Calories	353 cal	533 cal
Protein	5.9 g	13.3 g
Carbs	44.1 g	40 g
Fat	17.7 g	36.7 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	BLACK FOREST BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	BLACK FOREST BLEND
Calcium, Ca	118 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	29 MG	217 MG

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