SUPERIOR NUT & CANDY vs CARAMEL POPCORN

Nutrition comparison per 100 g serving

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SUPERIOR NUT & CANDY wins in 4 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 4 vs CARAMEL POPCORN: 3 (3 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	CARAMEL POPCORN	Winner
Calories	594 cal	467 cal
Protein	15.6 g	3.3 g
Carbs	31.3 g	76.7 g
Fat	46.9 g	15 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	CARAMEL POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	CARAMEL POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.6 MG	0 MG
Sodium, Na	0 MG	867 MG

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