SUPERIOR NUT & CANDY vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 1 vs ROUNDY'S: 5 (4 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	ROUNDY'S	Winner
Calories	611 cal	583 cal
Protein	22.2 g	22.2 g	Tie
Carbs	16.7 g	13.9 g
Fat	55.6 g	50 g
Fiber	11.1 g	11.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	ROUNDY'S
Calcium, Ca	278 MG	861 MG
Iron, Fe	4 MG	14.5 MG
Sodium, Na	333 MG	0 MG

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