SUPERIOR NUT & CANDY vs ROUNDY'S

Nutrition comparison per 100 g serving

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SUPERIOR NUT & CANDY wins in 6 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 6 vs ROUNDY'S: 2 (2 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	ROUNDY'S	Winner
Calories	611 cal	432 cal
Protein	22.2 g	10.8 g
Carbs	16.7 g	56.8 g
Fat	55.6 g	24.3 g
Fiber	11.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	ROUNDY'S
Calcium, Ca	278 MG	54 MG
Iron, Fe	4 MG	2.4 MG
Sodium, Na	333 MG	162 MG

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