SUPERIOR NUT & CANDY vs CHEESE LOVERS MIX FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
CHEESE LOVERS MIX FLAVORED POPPED CORN: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | CHEESE LOVERS MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 22.9 g | 39.3 g | |
| Fat | 51.4 g | 42.9 g | |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | CHEESE LOVERS MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | CHEESE LOVERS MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 964 MG |