SUPERIOR NUT & CANDY vs CLEAR VALUE

Nutrition comparison per 100 g serving

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SUPERIOR NUT & CANDY wins in 6 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 6 vs CLEAR VALUE: 1 (3 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	CLEAR VALUE	Winner
Calories	500 cal	500 cal	Tie
Protein	17.7 g	7.5 g
Carbs	41.2 g	62.5 g
Fat	32.4 g	27.5 g
Fiber	5.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	CLEAR VALUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	CLEAR VALUE
Calcium, Ca	59 MG	50 MG
Iron, Fe	3.2 MG	0.9 MG
Sodium, Na	221 MG	62 MG

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