SUPERIOR NUT & CANDY vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SUPERIOR NUT & CANDY: 3 vs CINNAMON APPLESAUCE: 3 (4 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	CINNAMON APPLESAUCE	Winner
Calories	273 cal	71 cal
Protein	2.3 g	0 g
Carbs	65.9 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	6.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	CINNAMON APPLESAUCE	Winner
Calcium, Ca	45 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	13 MG

Ad 728x90