SUPERIOR NUT & CANDY vs BLUEBERRY NUT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NUT wins in 7 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 2
vs
BLUEBERRY NUT: 7
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | BLUEBERRY NUT | Winner |
|---|---|---|---|
| Calories | 553 cal | 552 cal | |
| Protein | 10.5 g | 13.8 g | |
| Carbs | 50 g | 34.5 g | |
| Fat | 36.8 g | 41.4 g | |
| Fiber | 2.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | BLUEBERRY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | BLUEBERRY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 207 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 39 MG | 0 MG |